There will be no a.m. practice. Jake will be at the pool at the usual 2:00 time.
Anyone needing extra warm-up / workout (you know who you are) should
come
then. We will be doing extra warm-up / warmdown at the meet. The bus
leaves
at 3:00 from the college.
Great job to everyone who has been at practice regularly. I can definitley
see
the improvement from your hard work. Keep it up. Taper is just around the
corner.
Meet Details:
Bus leaves 3:00, Warm-ups: 4:00, Meet Starts 5:00
Location: Illinois Math & Science Academy (driving directions)
Notes: IMSA will not be competing with us, just West Aurora
Lineup: in "html" format